Self-love allows you to reach a new level of security and happiness. We look outside of ourselves for love since that is how we found stability […]

While going through one of life’s rough patches, I noticed I wasn’t laughing much anymore. Okay, it was worse than that: I was actually finding myself […]

In most advertisements, actors sell products with a big wide smile or a burst of laughter. What’s the result? You buy it because you feel affirmative […]

Today we are bombarded with information from morning till night. There is so much noise from television, social media, radio and even the Internet that we […]

Is there a healthy way to use social media? What can you do to beat your social media addiction? Social media addiction is a real thing […]

“However long the night, the dawn will break.” ~African Proverb Were there times in your life where it felt anything that could go wrong went wrong? […]

“One of the happiest moments is when you find the courage to let go of what you can’t change.” ~Unknown Over the last few years, I’ve […]

“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, […]

“Let us not look back in anger, nor forward in fear, but around in awareness.” ~James Thurber Ever thought you had achieved everything you wanted to? […]